Orlando Insight Meditation Group
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"Impermanent are all compounded things."
When one perceives this with true insight,
then one becomes detached from suffering;
this is the path of purification.
Dhammapada 277

 
We offer Buddhist teachings as a transcendental spiritualpsychology that research has demonstrated to be very useful for alleviating the suffering associated with physical pain, preventing depression, reducing anxiety, managing stress related to work, in 11th step addictions recovery, and supporting relationship skills.
As a transpersonal psychology, this practice transforms psychological symptoms into opportunities for spiritual growth through various meditation practices, lifestyle coherence, and interpersonal kindness and generosity.
 

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